Omar Eduardo's Blog

Improve yourself.

Turn off the TV and watch your thoughts

http://www.flickr.com/photos/alicepopkorn/3704377275/

Take a moment, and observe what is going on through your mind.  Don’t judge your thoughts, don’t try to change them, simply observe them.  See what gives rises to certain negative thoughts, think about the source of these thoughts.  Why do you have this negative reaction?  Is it necessary?  Is it saving you from trouble?

Now think about the positive reactions you have.  Observe them.  Be aware.  Then try to figure out why you have these positive reactions, and think if they are good for you.

The world is constantly teaching us what we should feel good about, bad about, neutral, etc.  We are taught that we should let our heart guide us, but aren’t our feelings most of the time a reflection of what we have learned?  As such, aren’t they simply a reflection of our thoughts?

Our feelings and emotions would not be simply a reflection of our thoughts if we were able to truly tap into the source of our happiness.  If instead of doing some ‘shopping therapy’ or go partying and drinking to forget our problems we would take some time to think about what truly is important for us.  Is losing your job really going to ruin your life?  Are the material possessions you are about to lose going to make you happy if you didn’t lose them?  Really think about it.  Or are they just creating another level of complexity in your life.

It is often said that most people need to hit rock bottom before they can turn around and shift the way they think about things.  I invite you to question the way you act, think, and feel, before you hit rock bottom.  I do not think it’s good, or necessary, for you to be in a state of desperation before you can change your view of the world and allow yourself to clear up your mind and enter a new state of mind.

There is always something going on in the back of your head, be aware of it, and use that as a way to improve yourself.  Whatever it is that you are thinking, reflect on it.  Meditate on it.  You will grow wiser and stronger, and that is something that no one will take away from you, unlike your material possessions.

Don’t let others define success for you

One of the biggest mistakes we normally do is to allow others to define what we think of as success.  As such, we go through our days blindly trying to obtain the next big thing, the next big thing… but what is the next big thing?  Today, we want to get an A in an exam.  Tomorrow, we want to get into the best graduate school.  After, we want the best job.  Then we want the best house.  etc. etc.

If we follow the crowd and let others define what success means to us, we will never be happy with our lives.  There will always be something else to achieve, but that something will carry no actual meaning to you.  As such, when you finally obtain it, you are left empty, just like you started.  You may feel a rush of happiness for a few seconds, but it’s all temporary and not substantial.

When we define success for ourselves, we choose what is important to us, and we work towards achieving that.  As such, not only the goal is something we are excited and passionate about, but the journey to get there becomes an adventure.  We learn to be excited about every day.

As such, I invite you to define success for yourself.  Write down in a piece of paper your idea of success.  Use 1 or 10 sheets of papers depending on how inspired you feel, but make sure you are writing from the bottom of your heart.  Think about what is important.  Will it really make you happy to own that car, or do you just want others to be jealous of your nice car?  Study your true intentions, your emotions.

Once you have defined your idea of success, commit yourself to doing all the great things you can do to achieve it.  Convince yourself that you can achieve great things, and that there is no reason why you should not.  Taking these two steps, defining and committing to your goals, will give you a sense of purpose that will translate into daily happiness.  It will allow you to always re-evaluate an uncomfortable situation by asking yourself: “Does this fit into my idea of success?  Is it contributing to my life journey?  If yes, how so and how can I improve this?  If no, why am I dealing with it and how can I move on? ”

Best of luck with everything, keep it honest to yourself, but keep it positive.  Always keep it positive.  The best way you can do that?  Be grateful for what you have, cause I can assure you that if you have been able to simply read these words, you have plenty of things to be grateful about.  Don’t ever stop being grateful for all the things we tend to take for granted.

Omar

Follow your passion full-time, or after hours.

As someone who has recently been thinking about very much about the kind of life I want to lead, and how a full-time job will fit within the scope of everything, I must say that this talk was one of the things I needed to hear.  I ask you to please ignore any language that may not be of your taste, and rather focus your attention to what matters, the message.

If you have a dream, find a way to pursue it.  Otherwise, you will always wonder what could have been.  I don’t want to be 75 years old and still thinking, how would my life be if I have had the courage to do X or Y.  As such, I will find a way to do what I want to do.  I will not, however, do so without taking into account that I am part of a society, and I have to be productive.  I won’t refuse to work a 9 to 5 job if I need an income, but will not be stuck with it for the rest of my life if it doesn’t go along with my life plans.  Do what you have to do, but never quit on your true goals.

(If you can’t see the video, wait a few minutes for the player to load.  Thank you!)