Omar Eduardo's Blog

Improve yourself.

Category: Healthy Living

Spreading Goodness – The Happiness Network?

We live in a society that is obsessed with tragic, upsetting or dramatic news.  Gossip, drama of all sorts, these are the things that drive most of the TV networks and sell the most newspapers and magazines.  But, when do we get our drop of happiness and goodness?  When do we nourish our soul?  If [...]

Food for Health, Being Conscious of What I Eat.

For the past few days I have been reading lots of information, and watching videos online, about the Raw Food Diet and its benefits.  I have been intrigued by the subject of healthy eating for a little while, but always give up when it comes to having a defined diet because I find it difficult [...]

Simplify and Stay in Control

There is a great amount of people who want to be masters in the art of juggling among many things at once.  We do this at work, at home, with friends and relationships.  Then after 6 months we look back and think, “what have I achieved?”  Is it really that great to juggle among so [...]